free calculatorStarbucks’s own nutrition data
Starbucks Calorie & Nutrition Calculator: Every Drink, Every Size
Short answer
Made the standard way, a Grande Caffè Latte is 190 calories, a Grande Caramel Macchiato 250, a Grande Caffè Mocha 370 and a Grande Caramel Frappuccino 380. Brewed coffee, cold brew, iced coffee and Americanos stay between 5 and 15 calories in a Grande. These are Starbucks’ own figures for each drink’s default recipe.
The same word on a Starbucks menu can mean 5 calories or 500. Milk, sauces, syrups and toppings do almost all of the work, and size multiplies whatever is in the cup.
Source: Starbucks’ own US ordering data for each drink and size, with each drink’s default size matched against its starbucks.com nutrition page. Checked 28 October 2026.
Popular Starbucks orders
- Grande Caffè Latte190kcal13 g protein
- Grande Caramel Macchiato250kcal10 g protein
- Grande Pink Drink140kcal0 g protein
- Grande Caramel Frappuccino380kcal4 g protein
Starbucks calorie calculator
Pick drinks and sizes below to add up calories, sugar and caffeine for an order. Each drink uses Starbucks’ standard recipe, which is listed under its name — usually 2% milk and the standard number of syrup pumps for that size. Choose a size for each drink and add it to your order. Calories, macros, sugar and caffeine are Starbucks’ own figures for the standard recipe shown under each drink.
Brewed coffee
Pike Place Roast (medium, brewed)
5 kcal · 315–390 mg caffeine
Black brewed coffee, nothing added.
Blonde Roast (Starbucks Sunsera, brewed)
5 kcal · 315–390 mg caffeine
Black brewed coffee, nothing added.
Decaf Pike Place Roast (brewed)
5 kcal · 25 mg caffeine
Black brewed decaf coffee, nothing added.
Caffè Misto
110 kcal · 150 mg caffeine
Brewed coffee topped with steamed 2% milk (1:1), no syrup.
Hot espresso drinks1
Espresso
10 kcal · 150 mg caffeine
Signature Espresso Roast shots only: Solo 1, Doppio 2, Triple 3, Quad 4.
Caffè Americano
15 kcal · 225 mg caffeine
Espresso + hot water; shots Short 1 / Tall 2 / Grande 3 / Venti 4; no milk, no syrup.
Caffè Latte
190 kcal · 150 mg caffeine
2% milk; espresso shots Short 1 / Tall 1 / Grande 2 / Venti 2; no syrup.
Starbucks Blonde Vanilla Latte
250 kcal · 170 mg caffeine
2% milk; Blonde espresso shots Short 1 / Tall 1 / Grande 2 / Venti 2; vanilla syrup pumps Short 2 / Tall 3 / Grande 4 / Venti 5.
Cinnamon Dolce Latte
340 kcal · 150 mg caffeine
2% milk; shots Short 1 / Tall 1 / Grande 2 / Venti 2; cinnamon dolce syrup pumps Short 2 / Tall 3 / Grande 4 / Venti 5; whipped cream; cinnamon dolce topping.
Cappuccino
140 kcal · 150 mg caffeine
2% milk (foamed); shots Short 1 / Tall 1 / Grande 2 / Venti 2; no syrup.
Flat White
220 kcal · 195 mg caffeine
Whole milk; ristretto shots Short 2 / Tall 2 / Grande 3 / Venti 3; no syrup. Starbucks default size for this drink is Tall.
Caramel Macchiato
250 kcal · 150 mg caffeine
2% milk; shots Short 1 / Tall 1 / Grande 2 / Venti 2; vanilla syrup pumps Short 1 / Tall 2 / Grande 3 / Venti 4; caramel drizzle.
Caffè Mocha
370 kcal · 175 mg caffeine
2% milk; shots Short 1 / Tall 1 / Grande 2 / Venti 2; mocha sauce pumps Short 2 / Tall 3 / Grande 4 / Venti 5; whipped cream.
White Chocolate Mocha
390 kcal · 150 mg caffeine
2% milk; shots Short 1 / Tall 1 / Grande 2 / Venti 2; white chocolate sauce pumps Short 2 / Tall 3 / Grande 4 / Venti 5; whipped cream.
Iced espresso drinks
Iced Caffè Americano
15 kcal · 225 mg caffeine
Espresso + water over ice; shots Tall 2 / Grande 3 / Venti 4.
Iced Caffè Latte
130 kcal · 150 mg caffeine
2% milk over ice; shots Tall 1 / Grande 2 / Venti 3; no syrup.
Iced Starbucks Blonde Vanilla Latte
190 kcal · 170 mg caffeine
2% milk over ice; Blonde shots Tall 1 / Grande 2 / Venti 3; vanilla syrup pumps Tall 3 / Grande 4 / Venti 6.
Iced Cinnamon Dolce Latte
300 kcal · 150 mg caffeine
2% milk over ice; shots Tall 1 / Grande 2 / Venti 3; cinnamon dolce syrup pumps Tall 3 / Grande 4 / Venti 6; whipped cream; cinnamon dolce topping.
Iced Flat White
150 kcal · 195 mg caffeine
Whole milk over ice; ristretto shots Tall 2 / Grande 3 / Venti 4; no syrup. Starbucks default size for this drink is Tall.
Iced Caramel Macchiato
250 kcal · 150 mg caffeine
2% milk over ice; shots Tall 1 / Grande 2 / Venti 3; vanilla syrup pumps Tall 2 / Grande 3 / Venti 5; caramel drizzle.
Iced Caffè Mocha
350 kcal · 175 mg caffeine
2% milk over ice; shots Tall 1 / Grande 2 / Venti 3; mocha sauce pumps Tall 3 / Grande 4 / Venti 6; whipped cream.
Iced White Chocolate Mocha
390 kcal · 150 mg caffeine
2% milk over ice; shots Tall 1 / Grande 2 / Venti 3; white chocolate sauce pumps Tall 3 / Grande 4 / Venti 6; whipped cream.
Iced Shaken Espresso
100 kcal · 225 mg caffeine
Shots Tall 2 / Grande 3 / Venti 4; splash of 2% milk; classic syrup pumps Tall 1 / Grande 2 / Venti 3.
Iced Brown Sugar Oatmilk Shaken Espresso
150 kcal · 255 mg caffeine
Oatmilk; Blonde shots Tall 2 / Grande 3 / Venti 4; brown sugar syrup pumps Tall 1 / Grande 2 / Venti 3; cinnamon powder.
Cold brew & iced coffee
Cold Brew
5 kcal · 205 mg caffeine
Unsweetened cold brew over ice, nothing added.
Vanilla Sweet Cream Cold Brew
110 kcal · 185 mg caffeine
Cold brew over ice; vanilla syrup pumps Tall 1 / Grande 2 / Venti 3 / Trenta 4; vanilla sweet cream float.
Salted Caramel Cream Cold Brew
240 kcal · 185 mg caffeine
Cold brew over ice; vanilla syrup pumps Tall 1 / Grande 2 / Venti 3 / Trenta 4; salted caramel cream cold foam.
Nitro Cold Brew
5 kcal · 280 mg caffeine
Nitro cold brew, nothing added (Tall and Grande only).
Vanilla Sweet Cream Nitro Cold Brew
70 kcal · 265 mg caffeine
Nitro cold brew with vanilla sweet cream float (Tall and Grande only).
Iced Coffee
5 kcal · 185 mg caffeine
Unsweetened iced coffee over ice, nothing added (current default has no Classic syrup).
Refreshers
Strawberry Açaí Refresher
90 kcal · 50 mg caffeine
Strawberry açaí refresher base over ice; freeze-dried strawberry scoop Tall-Venti 1 / Trenta 2; green coffee extract (light caffeine).
Strawberry Açaí Lemonade Refresher
140 kcal · 50 mg caffeine
Strawberry açaí refresher base with lemonade over ice; freeze-dried strawberry scoop Tall-Venti 1 / Trenta 2; green coffee extract (light caffeine).
Pink Drink
140 kcal · 50 mg caffeine
Strawberry açaí refresher base with coconutmilk over ice; freeze-dried strawberry scoop Tall-Venti 1 / Trenta 2; green coffee extract (light caffeine).
Mango Dragonfruit Refresher
90 kcal · 50 mg caffeine
Mango dragonfruit refresher base over ice; freeze-dried dragonfruit scoop Tall-Venti 1 / Trenta 2; green coffee extract (light caffeine).
Mango Dragonfruit Lemonade Refresher
140 kcal · 50 mg caffeine
Mango dragonfruit refresher base with lemonade over ice; freeze-dried dragonfruit scoop Tall-Venti 1 / Trenta 2; green coffee extract (light caffeine).
Dragon Drink
140 kcal · 50 mg caffeine
Mango dragonfruit refresher base with coconutmilk over ice; freeze-dried dragonfruit scoop Tall-Venti 1 / Trenta 2; green coffee extract (light caffeine).
Frappuccinos
Coffee Frappuccino
230 kcal · 95 mg caffeine
Whole milk; Frappuccino Roast pumps Tall 2 / Grande 3 / Venti 4; no whipped cream.
Caramel Frappuccino
380 kcal · 90 mg caffeine
Whole milk; Frappuccino Roast pumps Tall 2 / Grande 3 / Venti 4; caramel syrup pumps Tall 2 / Grande 3 / Venti 4; whipped cream; caramel drizzle.
Mocha Frappuccino
370 kcal · 100 mg caffeine
Whole milk; Frappuccino Roast pumps Tall 2 / Grande 3 / Venti 4; mocha sauce pumps Tall 2 / Grande 3 / Venti 4; whipped cream.
Mocha Cookie Crumble Frappuccino
480 kcal · 95 mg caffeine
Whole milk; Frappuccino Roast pumps Tall 2 / Grande 3 / Venti 4; mocha sauce and chocolate chips Tall 2 / Grande 3 / Venti 4; whipped cream; mocha drizzle; cookie crumble topping.
Caramel Ribbon Crunch Frappuccino
470 kcal · 85 mg caffeine
Whole milk; Frappuccino Roast pumps Tall 2 / Grande 3 / Venti 4; dark caramel sauce pumps Tall 2 / Grande 3 / Venti 4; whipped cream; caramel drizzle; caramel crunch topping.
Vanilla Bean Crème Frappuccino
380 kcal · 0 mg caffeine
Whole milk; vanilla bean powder scoops Tall 2 / Grande 3 / Venti 4; whipped cream; no coffee (0 mg caffeine).
Tea, chai & matcha
Chai Latte
200 kcal · 55 mg caffeine
2% milk; chai concentrate pumps Short 2 / Tall 3 / Grande 4 / Venti 5; classic syrup pumps Short 2 / Tall 3 / Grande 4 / Venti 5 (as listed in the recipe feed).
Iced Chai Latte
190 kcal · 60 mg caffeine
2% milk over ice; chai concentrate pumps Tall 3 / Grande 4 / Venti 6; classic syrup pumps Tall 3 / Grande 4 / Venti 6 (as listed in the recipe feed).
Matcha Latte
220 kcal · 65 mg caffeine
2% milk; matcha scoops Short 1 / Tall 2 / Grande 3 / Venti 4; classic syrup pumps Short 1 / Tall 2 / Grande 3 / Venti 4.
Iced Matcha Latte
190 kcal · 65 mg caffeine
2% milk over ice; matcha scoops Tall 2 / Grande 3 / Venti 4; classic syrup pumps Tall 2 / Grande 3 / Venti 4.
London Fog Latte
180 kcal · 40 mg caffeine
2% milk; Earl Grey tea bags Short 1 / Tall 1 / Grande 2 / Venti 2; vanilla syrup pumps Short 2 / Tall 3 / Grande 4 / Venti 5.
Iced Black Tea
0 kcal · 25–30 mg caffeine
Unsweetened black tea with water over ice (current default has no Classic syrup).
Iced Passion Tango Tea
5 kcal · 0 mg caffeine
Unsweetened herbal tea with water over ice (current default has no Classic syrup).
Hot chocolate
Hot Chocolate
370 kcal · 25 mg caffeine
2% milk; mocha sauce pumps Kids 2 / Short 2 / Tall 3 / Grande 4 / Venti 5; whipped cream; mocha drizzle.
190 kcal. Log it before you forget what was in it.
Say “Caffè Latte, Grande” to SlimAI’s voice logging and it becomes an editable entry that counts against your daily target — a photo cannot see the milk or the pumps.
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Milk, sauce and syrup are where the calories are
Espresso itself is about 5 calories a shot. A Grande Caffè Latte reaches 190 because of the 2% milk, a Grande Caffè Mocha 370 because of the mocha sauce and whipped cream on top, and a Grande White Chocolate Mocha 390.
Starbucks does not publish separate calorie figures for a pump of syrup, a milk swap or whipped cream, so this calculator does not invent them. If you customise your drink, the total here is for the standard recipe and yours will differ.
Lower-calorie Starbucks drinks
Brewed coffee, Cold Brew, Nitro Cold Brew and Iced Coffee are 5 calories in a Grande; Iced Coffee is now unsweetened by default. Caffè Americano is 15, a Grande Strawberry Açaí Refresher 90 and Vanilla Sweet Cream Cold Brew 110.
With milk or cream, a Grande Vanilla Sweet Cream Nitro Cold Brew is 70 calories, an Iced Shaken Espresso 100, a Caffè Misto 110 and an Iced Caffè Latte 130; the Pink Drink is 140 and an Iced Brown Sugar Oatmilk Shaken Espresso 150. At the other end, a Grande Mocha Cookie Crumble Frappuccino is 480.
Hot Venti and iced Venti are different drinks
A hot Venti is 20 fl oz; an iced Venti is 24 fl oz. Most hot Venti lattes, mochas and cappuccinos keep two shots, the same as a Grande, while an iced Venti latte gets three — so it has more caffeine (225 mg) than the hot one (150 mg) but fewer calories (180 against 250), because ice takes up the space. Americanos and Flat Whites are the exceptions: a hot Venti Americano has four shots and a Venti Flat White three.
Short (8 fl oz) is still available for hot drinks if you ask, and it is the easiest way to cut a favourite drink by a third or more without changing the recipe.
Starbucks nutrition facts, item by item
Every figure the calculator uses, grouped the way Starbucks’s menu is. Open a group to see it.
Starbucks brewed coffee nutrition4 items
| Brewed coffee | Size | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|---|
| Pike Place Roast (medium, brewed) | Grande (16 fl oz) | 5 | 1 g | 0 g | 0 g | 10 mg |
| Blonde Roast (Starbucks Sunsera, brewed) | Grande (16 fl oz) | 5 | 1 g | 0 g | 0 g | 10 mg |
| Decaf Pike Place Roast (brewed) | Grande (16 fl oz) | 5 | 1 g | 0 g | 0 g | 10 mg |
| Caffè Misto | Grande (16 fl oz) | 110 | 7 g | 10 g | 4 g | 100 mg |
One size shown per item; the calculator has every size Starbucks publishes.
Starbucks hot espresso drinks nutrition10 items
| Hot espresso drinks | Size | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|---|
| Espresso | Doppio (1.5 fl oz) | 10 | 1 g | 2 g | 0 g | 0 mg |
| Caffè Americano | Grande (16 fl oz) | 15 | 1 g | 2 g | 0 g | 10 mg |
| Caffè Latte | Grande (16 fl oz) | 190 | 13 g | 19 g | 7 g | 170 mg |
| Starbucks Blonde Vanilla Latte | Grande (16 fl oz) | 250 | 12 g | 37 g | 6 g | 150 mg |
| Cinnamon Dolce Latte | Grande (16 fl oz) | 340 | 12 g | 43 g | 14 g | 160 mg |
| Cappuccino | Grande (16 fl oz) | 140 | 9 g | 14 g | 5 g | 120 mg |
| Flat White | Grande (16 fl oz) | 220 | 12 g | 18 g | 11 g | 150 mg |
| Caramel Macchiato | Grande (16 fl oz) | 250 | 10 g | 35 g | 7 g | 150 mg |
| Caffè Mocha | Grande (16 fl oz) | 370 | 14 g | 43 g | 15 g | 150 mg |
| White Chocolate Mocha | Grande (16 fl oz) | 390 | 13 g | 47 g | 17 g | 220 mg |
One size shown per item; the calculator has every size Starbucks publishes.
Starbucks iced espresso drinks nutrition10 items
| Iced espresso drinks | Size | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|---|
| Iced Caffè Americano | Grande (16 fl oz) | 15 | 1 g | 2 g | 0 g | 15 mg |
| Iced Caffè Latte | Grande (16 fl oz) | 130 | 8 g | 13 g | 4.5 g | 115 mg |
| Iced Starbucks Blonde Vanilla Latte | Grande (16 fl oz) | 190 | 7 g | 30 g | 4 g | 100 mg |
| Iced Cinnamon Dolce Latte | Grande (16 fl oz) | 300 | 8 g | 38 g | 13 g | 115 mg |
| Iced Flat White | Grande (16 fl oz) | 150 | 8 g | 13 g | 8 g | 110 mg |
| Iced Caramel Macchiato | Grande (16 fl oz) | 250 | 10 g | 37 g | 7 g | 150 mg |
| Iced Caffè Mocha | Grande (16 fl oz) | 350 | 10 g | 38 g | 17 g | 100 mg |
| Iced White Chocolate Mocha | Grande (16 fl oz) | 390 | 11 g | 44 g | 20 g | 190 mg |
| Iced Shaken Espresso | Grande (16 fl oz) | 100 | 4 g | 17 g | 2 g | 50 mg |
| Iced Brown Sugar Oatmilk Shaken Espresso | Grande (16 fl oz) | 150 | 2 g | 27 g | 4.5 g | 150 mg |
One size shown per item; the calculator has every size Starbucks publishes.
Starbucks cold brew & iced coffee nutrition6 items
| Cold brew & iced coffee | Size | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|---|
| Cold Brew | Grande (16 fl oz) | 5 | 0 g | 0 g | 0 g | 15 mg |
| Vanilla Sweet Cream Cold Brew | Grande (16 fl oz) | 110 | 1 g | 14 g | 5 g | 20 mg |
| Salted Caramel Cream Cold Brew | Grande (16 fl oz) | 240 | 2 g | 26 g | 14 g | 350 mg |
| Nitro Cold Brew | Grande (16 fl oz) | 5 | 0 g | 0 g | 0 g | 10 mg |
| Vanilla Sweet Cream Nitro Cold Brew | Grande (16 fl oz) | 70 | 1 g | 4 g | 5 g | 20 mg |
| Iced Coffee | Grande (16 fl oz) | 5 | 0 g | 0 g | 0 g | 10 mg |
One size shown per item; the calculator has every size Starbucks publishes.
Starbucks refreshers nutrition6 items
| Refreshers | Size | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Açaí Refresher | Grande (16 fl oz) | 90 | 0 g | 23 g | 0 g | 40 mg |
| Strawberry Açaí Lemonade Refresher | Grande (16 fl oz) | 140 | 0 g | 35 g | 0 g | 35 mg |
| Pink Drink | Grande (16 fl oz) | 140 | 0 g | 28 g | 2.5 g | 85 mg |
| Mango Dragonfruit Refresher | Grande (16 fl oz) | 90 | 0 g | 22 g | 0 g | 40 mg |
| Mango Dragonfruit Lemonade Refresher | Grande (16 fl oz) | 140 | 0 g | 34 g | 0 g | 35 mg |
| Dragon Drink | Grande (16 fl oz) | 140 | 1 g | 27 g | 3 g | 85 mg |
One size shown per item; the calculator has every size Starbucks publishes.
Starbucks frappuccinos nutrition6 items
| Frappuccinos | Size | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|---|
| Coffee Frappuccino | Grande (16 fl oz) | 230 | 3 g | 46 g | 3 g | 230 mg |
| Caramel Frappuccino | Grande (16 fl oz) | 380 | 4 g | 55 g | 16 g | 230 mg |
| Mocha Frappuccino | Grande (16 fl oz) | 370 | 5 g | 54 g | 15 g | 220 mg |
| Mocha Cookie Crumble Frappuccino | Grande (16 fl oz) | 480 | 6 g | 62 g | 24 g | 270 mg |
| Caramel Ribbon Crunch Frappuccino | Grande (16 fl oz) | 470 | 5 g | 65 g | 22 g | 280 mg |
| Vanilla Bean Crème Frappuccino | Grande (16 fl oz) | 380 | 5 g | 53 g | 16 g | 250 mg |
One size shown per item; the calculator has every size Starbucks publishes.
Starbucks tea, chai & matcha nutrition7 items
| Tea, chai & matcha | Size | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|---|
| Chai Latte | Grande (16 fl oz) | 200 | 7 g | 33 g | 4.5 g | 110 mg |
| Iced Chai Latte | Grande (16 fl oz) | 190 | 6 g | 32 g | 3.5 g | 100 mg |
| Matcha Latte | Grande (16 fl oz) | 220 | 11 g | 31 g | 6 g | 140 mg |
| Iced Matcha Latte | Grande (16 fl oz) | 190 | 9 g | 27 g | 5 g | 120 mg |
| London Fog Latte | Grande (16 fl oz) | 180 | 7 g | 29 g | 4 g | 105 mg |
| Iced Black Tea | Grande (16 fl oz) | 0 | 0 g | 0 g | 0 g | 10 mg |
| Iced Passion Tango Tea | Grande (16 fl oz) | 5 | 0 g | 1 g | 0 g | 10 mg |
One size shown per item; the calculator has every size Starbucks publishes.
Starbucks hot chocolate nutrition1 items
| Hot chocolate | Size | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|---|
| Hot Chocolate | Grande (16 fl oz) | 370 | 14 g | 43 g | 16 g | 160 mg |
One size shown per item; the calculator has every size Starbucks publishes.
What is not on this page, and why
Seasonal and limited-time drinks are left out, as is the Featured Dark Roast, whose bean rotates. Starbucks publishes no per-pump, milk-swap or whipped-cream values, so customisations are not offered. Starbucks’ product page and ordering system share one dataset, so the two do not independently verify each other; the default size of every drink was checked against its nutrition page.
FAQ
Still Wondering About SlimAI
How many calories are in a Grande latte?
How many calories are in a Grande latte?A Grande Caffè Latte with the default 2% milk is 190 calories, with 13 g of protein. A Tall is 150 and a hot Venti 250. A Grande Iced Caffè Latte is 130, because ice takes some of the milk’s space.
What is the lowest-calorie drink at Starbucks?
What is the lowest-calorie drink at Starbucks?Iced Black Tea is 0 calories in a Grande, and brewed coffee, Cold Brew, Nitro Cold Brew, Iced Coffee and Iced Passion Tango Tea are 5. Caffè Americano is 15. Among drinks with milk or cream, the lowest are Vanilla Sweet Cream Nitro Cold Brew (70), Iced Shaken Espresso (100) and Caffè Misto (110).
How many calories are in a Pink Drink?
How many calories are in a Pink Drink?A Grande Pink Drink is 140 calories with 25 g of sugar and 50 mg of caffeine. A Tall is 110, a Venti 200 and a Trenta 280. It is the Strawberry Açaí Refresher base made with coconutmilk.
How many calories are in a Frappuccino?
How many calories are in a Frappuccino?A Grande Caramel Frappuccino is 380 calories, a Grande Caramel Ribbon Crunch Frappuccino 470 and a Grande Mocha Cookie Crumble Frappuccino 480. The plain Coffee Frappuccino is 230 in a Grande, made with whole milk and no whipped cream.
How many calories does a pump of syrup add?
How many calories does a pump of syrup add?Starbucks does not publish a calorie figure for a single pump, so this calculator does not estimate one. Every total here is for the drink’s default recipe, which lists the standard number of pumps for each size.
How much caffeine is in Starbucks coffee?
How much caffeine is in Starbucks coffee?A Grande Pike Place Roast has 315–390 mg — Starbucks publishes brewed-coffee caffeine as a range. A Grande Cold Brew has 205 mg, a Grande latte 150 mg and a Grande Iced Brown Sugar Oatmilk Shaken Espresso 255 mg.
How do I work out the calories in a custom Starbucks drink?
How do I work out the calories in a custom Starbucks drink?Start from the closest standard drink here, then adjust. Starbucks publishes nutrition for its standard recipes and sizes only, not for a single pump, a milk swap or whipped cream, so no exact figure exists. The published drinks show the direction: a Grande Caffè Latte is 190 calories, while the Grande Blonde Vanilla Latte — Blonde espresso, the same 2% milk and four pumps of vanilla — is 250. Extra syrup, whipped cream or cold foam move you above the standard figure; fewer pumps or a lighter milk move you below it.
Say your order, log your order with AI Meal Logging.
A photo cannot see the milk or the pumps, so say it the way you order it — “grande oat latte, two pumps vanilla” — and SlimAI’s voice logging turns it into an editable entry against your daily target.
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